Head-to-Head Analysis

Spearmint Sugarfree Gum vs Kids multi gummy worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spearmint Sugarfree Gum

Spearmint Sugarfree Gum

Not Vegan
VS
Package of Kids multi gummy worms

Kids multi gummy worms

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
10 kcal
0g
Sugars
2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spearmint Sugarfree Gum and Kids multi gummy worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spearmint Sugarfree Gum is the more energy-dense option here, packing 157 more calories per 100g than Kids multi gummy worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spearmint Sugarfree Gum takes the lead with only 0g of sugar per 100g, whereas Kids multi gummy worms contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spearmint Sugarfree Gum or Kids multi gummy worms?

It depends on your goals. Spearmint Sugarfree Gum has 167 calories, while Kids multi gummy worms has 10 calories. Check the detailed table above for sugar and fat content.

Is Spearmint Sugarfree Gum vegan?

No, Spearmint Sugarfree Gum is not certified vegan.

What is the calorie difference between Spearmint Sugarfree Gum and Kids multi gummy worms?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.