Head-to-Head Analysis

Special Dark vs Vanilla cake and baking mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Special Dark

Special Dark

Not Vegan
VS
Top Pick
Package of Vanilla cake and baking mix

Vanilla cake and baking mix

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
620 kcal
53.7g
Sugars
50g
29.3g
Fat
2g
4.9g
Protein
4g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Special Dark and Vanilla cake and baking mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Special Dark is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Special Dark contains significantly more sugar (53.7g) compared to the milder Vanilla cake and baking mix (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla cake and baking mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Special Dark or Vanilla cake and baking mix?

It depends on your goals. Special Dark has 488 calories, while Vanilla cake and baking mix has 620 calories. Check the detailed table above for sugar and fat content.

Is Special Dark vegan?

No, Special Dark is not certified vegan.

What is the calorie difference between Special Dark and Vanilla cake and baking mix?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.