Special Dark Chocolate Chip Cookies vs Shelled walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Special Dark Chocolate Chip Cookies
Shelled walnuts
The Verdict: Which is Better?
When placing Special Dark Chocolate Chip Cookies and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Special Dark Chocolate Chip Cookies is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Special Dark Chocolate Chip Cookies contains significantly more sugar (52g) compared to the milder Shelled walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled walnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Special Dark Chocolate Chip Cookies or Shelled walnuts?
It depends on your goals. Special Dark Chocolate Chip Cookies has 465 calories, while Shelled walnuts has 667 calories. Check the detailed table above for sugar and fat content.
Is Special Dark Chocolate Chip Cookies vegan?
No, Special Dark Chocolate Chip Cookies is not certified vegan.
What is the calorie difference between Special Dark Chocolate Chip Cookies and Shelled walnuts?
There is a difference of 202 calories per 100g between the two products.
