Head-to-Head Analysis

Special Dark - Mildly Sweet Chocolate (Giant Bar) vs Oreo Thins Lemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Special Dark - Mildly Sweet Chocolate (Giant Bar)

Special Dark - Mildly Sweet Chocolate (Giant Bar)

Not Vegan
VS
Top Pick
Package of Oreo Thins Lemon

Oreo Thins Lemon

Not Vegan
Nutritional Facts (per 100g)
472 kcal
Energy
483 kcal
52.8g
Sugars
37.9g
30.6g
Fat
20.7g
5.6g
Protein
3.5g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Special Dark - Mildly Sweet Chocolate (Giant Bar) and Oreo Thins Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Special Dark - Mildly Sweet Chocolate (Giant Bar) is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Special Dark - Mildly Sweet Chocolate (Giant Bar) contains significantly more sugar (52.8g) compared to the milder Oreo Thins Lemon (37.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Oreo Thins Lemon is undeniably the healthier pick.

Looking to build muscle? Special Dark - Mildly Sweet Chocolate (Giant Bar) offers a protein boost with 5.56g per 100g, outperforming Oreo Thins Lemon in this category.

Frequently Asked Questions

Which is healthier: Special Dark - Mildly Sweet Chocolate (Giant Bar) or Oreo Thins Lemon?

It depends on your goals. Special Dark - Mildly Sweet Chocolate (Giant Bar) has 472 calories, while Oreo Thins Lemon has 483 calories. Check the detailed table above for sugar and fat content.

Is Special Dark - Mildly Sweet Chocolate (Giant Bar) vegan?

No, Special Dark - Mildly Sweet Chocolate (Giant Bar) is not certified vegan.

What is the calorie difference between Special Dark - Mildly Sweet Chocolate (Giant Bar) and Oreo Thins Lemon?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.