Head-to-Head Analysis

Special Extra Dark Sourdough Pretzels vs Chunky Classic Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Special Extra Dark Sourdough Pretzels

Special Extra Dark Sourdough Pretzels

Not Vegan
VS
Package of Chunky Classic Salsa

Chunky Classic Salsa

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
33.3 kcal
0g
Sugars
3.3g
0g
Fat
0g
7.1g
Protein
0g
3.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Special Extra Dark Sourdough Pretzels and Chunky Classic Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Special Extra Dark Sourdough Pretzels is the more energy-dense option here, packing 324 more calories per 100g than Chunky Classic Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Special Extra Dark Sourdough Pretzels takes the lead with only 0g of sugar per 100g, whereas Chunky Classic Salsa contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Special Extra Dark Sourdough Pretzels offers a protein boost with 7.14g per 100g, outperforming Chunky Classic Salsa in this category.

Frequently Asked Questions

Which is healthier: Special Extra Dark Sourdough Pretzels or Chunky Classic Salsa?

It depends on your goals. Special Extra Dark Sourdough Pretzels has 357 calories, while Chunky Classic Salsa has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Special Extra Dark Sourdough Pretzels vegan?

No, Special Extra Dark Sourdough Pretzels is not certified vegan.

What is the calorie difference between Special Extra Dark Sourdough Pretzels and Chunky Classic Salsa?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.