Head-to-Head Analysis

Special Extra Dark Sourdough Pretzels vs Genoa Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Special Extra Dark Sourdough Pretzels

Special Extra Dark Sourdough Pretzels

Not Vegan
VS
Package of Genoa Salame

Genoa Salame

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
388 kcal
0g
Sugars
0g
0g
Fat
28.2g
7.1g
Protein
28.2g
3.8g
Salt
4.2g

The Verdict: Which is Better?

When placing Special Extra Dark Sourdough Pretzels and Genoa Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Special Extra Dark Sourdough Pretzels is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Special Extra Dark Sourdough Pretzels or Genoa Salame?

It depends on your goals. Special Extra Dark Sourdough Pretzels has 357 calories, while Genoa Salame has 388 calories. Check the detailed table above for sugar and fat content.

Is Special Extra Dark Sourdough Pretzels vegan?

No, Special Extra Dark Sourdough Pretzels is not certified vegan.

What is the calorie difference between Special Extra Dark Sourdough Pretzels and Genoa Salame?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.