Head-to-Head Analysis

Special K chocolate strawberry cereal vs Organic Black Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Special K chocolate strawberry cereal

Special K chocolate strawberry cereal

Not Vegan
VS
Top Pick
Package of Organic Black Lentils

Organic Black Lentils

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
360 kcal
12g
Sugars
2g
3g
Fat
1g
3g
Protein
24g
0g
Salt
0g

The Verdict: Which is Better?

When placing Special K chocolate strawberry cereal and Organic Black Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Special K chocolate strawberry cereal is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Special K chocolate strawberry cereal contains significantly more sugar (12g) compared to the milder Organic Black Lentils (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Black Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Special K chocolate strawberry cereal or Organic Black Lentils?

It depends on your goals. Special K chocolate strawberry cereal has 0 calories, while Organic Black Lentils has 360 calories. Check the detailed table above for sugar and fat content.

Is Special K chocolate strawberry cereal vegan?

No, Special K chocolate strawberry cereal is not certified vegan.

What is the calorie difference between Special K chocolate strawberry cereal and Organic Black Lentils?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.