Head-to-Head Analysis

Special K Protein vs Count sugar ice cream cones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Special K Protein

Special K Protein

Not Vegan
VS
Package of Count sugar ice cream cones

Count sugar ice cream cones

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
400 kcal
15.3g
Sugars
26.7g
1.7g
Fat
0g
16.9g
Protein
6.7g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Special K Protein and Count sugar ice cream cones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Special K Protein is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Special K Protein takes the lead with only 15.3g of sugar per 100g, whereas Count sugar ice cream cones contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Special K Protein offers a protein boost with 16.9g per 100g, outperforming Count sugar ice cream cones in this category.

Frequently Asked Questions

Which is healthier: Special K Protein or Count sugar ice cream cones?

Special K Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Special K Protein vegan?

No, Special K Protein is not certified vegan.

What is the calorie difference between Special K Protein and Count sugar ice cream cones?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.