Head-to-Head Analysis

Special K protien shake vs Yerba Mate Organic Revel Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Special K protien shake

Special K protien shake

Not Vegan
VS
Package of Yerba Mate Organic Revel Berry

Yerba Mate Organic Revel Berry

Not Vegan
Nutritional Facts (per 100g)
64.2 kcal
Energy
26.2 kcal
6.1g
Sugars
6.1g
1.7g
Fat
0g
5.1g
Protein
0.2g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Special K protien shake and Yerba Mate Organic Revel Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Special K protien shake is the more energy-dense option here, packing 38 more calories per 100g than Yerba Mate Organic Revel Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Special K protien shake offers a protein boost with 5.0675675675676g per 100g, outperforming Yerba Mate Organic Revel Berry in this category.

Frequently Asked Questions

Which is healthier: Special K protien shake or Yerba Mate Organic Revel Berry?

It depends on your goals. Special K protien shake has 64.189189189189 calories, while Yerba Mate Organic Revel Berry has 26.2 calories. Check the detailed table above for sugar and fat content.

Is Special K protien shake vegan?

No, Special K protien shake is not certified vegan.

What is the calorie difference between Special K protien shake and Yerba Mate Organic Revel Berry?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.