Head-to-Head Analysis

Special Red Berries vs Honey Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Special Red Berries

Special Red Berries

Not Vegan
VS
Top Pick
Package of Honey Peanut Butter

Honey Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
656 kcal
28.2g
Sugars
12.5g
1.3g
Fat
53.1g
5.1g
Protein
21.9g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Special Red Berries and Honey Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Special Red Berries is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Special Red Berries contains significantly more sugar (28.2g) compared to the milder Honey Peanut Butter (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Special Red Berries or Honey Peanut Butter?

It depends on your goals. Special Red Berries has 359 calories, while Honey Peanut Butter has 656 calories. Check the detailed table above for sugar and fat content.

Is Special Red Berries vegan?

No, Special Red Berries is not certified vegan.

What is the calorie difference between Special Red Berries and Honey Peanut Butter?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.