Head-to-Head Analysis

Special soy sauce vs Chunky Blue Cheese Dressing + Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Special soy sauce

Special soy sauce

Not Vegan
VS
Package of Chunky Blue Cheese Dressing + Dip

Chunky Blue Cheese Dressing + Dip

Not Vegan
Nutritional Facts (per 100g)
55 kcal
Energy
571 kcal
0g
Sugars
0g
0.5g
Fat
64.3g
4g
Protein
3.6g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Special soy sauce and Chunky Blue Cheese Dressing + Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Special soy sauce is the clear winner. With 516 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Special soy sauce or Chunky Blue Cheese Dressing + Dip?

It depends on your goals. Special soy sauce has 55 calories, while Chunky Blue Cheese Dressing + Dip has 571 calories. Check the detailed table above for sugar and fat content.

Is Special soy sauce vegan?

No, Special soy sauce is not certified vegan.

What is the calorie difference between Special soy sauce and Chunky Blue Cheese Dressing + Dip?

There is a difference of 516 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.