Head-to-Head Analysis

Specials Pretzels vs Salt & Vinegar Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Specials Pretzels

Specials Pretzels

Not Vegan
VS
Package of Salt & Vinegar Potato Crisps

Salt & Vinegar Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
536 kcal
0g
Sugars
3.6g
3.6g
Fat
32.1g
10.7g
Protein
3.6g
2.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Specials Pretzels and Salt & Vinegar Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Specials Pretzels is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Specials Pretzels takes the lead with only 0g of sugar per 100g, whereas Salt & Vinegar Potato Crisps contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Specials Pretzels offers a protein boost with 10.7g per 100g, outperforming Salt & Vinegar Potato Crisps in this category.

Frequently Asked Questions

Which is healthier: Specials Pretzels or Salt & Vinegar Potato Crisps?

Specials Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Specials Pretzels vegan?

No, Specials Pretzels is not certified vegan.

What is the calorie difference between Specials Pretzels and Salt & Vinegar Potato Crisps?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.