Head-to-Head Analysis

Specialty, Stoned Wheat Mini Crackers vs Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Specialty, Stoned Wheat Mini Crackers

Specialty, Stoned Wheat Mini Crackers

Not Vegan
VS
Package of Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
429 kcal
0g
Sugars
25.7g
6.7g
Fat
17.1g
10g
Protein
5.7g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Specialty, Stoned Wheat Mini Crackers and Soft Baked Oatmeal Squares Cinnamon Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Specialty, Stoned Wheat Mini Crackers is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Specialty, Stoned Wheat Mini Crackers takes the lead with only 0g of sugar per 100g, whereas Soft Baked Oatmeal Squares Cinnamon Brown Sugar contains 25.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Specialty, Stoned Wheat Mini Crackers offers a protein boost with 10g per 100g, outperforming Soft Baked Oatmeal Squares Cinnamon Brown Sugar in this category.

Frequently Asked Questions

Which is healthier: Specialty, Stoned Wheat Mini Crackers or Soft Baked Oatmeal Squares Cinnamon Brown Sugar?

Specialty, Stoned Wheat Mini Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Specialty, Stoned Wheat Mini Crackers vegan?

No, Specialty, Stoned Wheat Mini Crackers is not certified vegan.

What is the calorie difference between Specialty, Stoned Wheat Mini Crackers and Soft Baked Oatmeal Squares Cinnamon Brown Sugar?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.