Head-to-Head Analysis

Speck Italian vs Milk chocolate pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Speck Italian

Speck Italian

Not Vegan
VS
Package of Milk chocolate pieces

Milk chocolate pieces

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
615 kcal
0g
Sugars
43.6g
21.4g
Fat
46.2g
32.1g
Protein
5.1g
4g
Salt
0.2g

The Verdict: Which is Better?

When placing Speck Italian and Milk chocolate pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Speck Italian is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Speck Italian takes the lead with only 0g of sugar per 100g, whereas Milk chocolate pieces contains 43.59g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Speck Italian offers a protein boost with 32.1g per 100g, outperforming Milk chocolate pieces in this category.

Frequently Asked Questions

Which is healthier: Speck Italian or Milk chocolate pieces?

Speck Italian appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Speck Italian vegan?

No, Speck Italian is not certified vegan.

What is the calorie difference between Speck Italian and Milk chocolate pieces?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.