Speculoos Cookie Butter Spread vs PEANUT BUTTER SPREAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Speculoos Cookie Butter Spread
PEANUT BUTTER SPREAD
The Verdict: Which is Better?
When placing Speculoos Cookie Butter Spread and PEANUT BUTTER SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Speculoos Cookie Butter Spread is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Speculoos Cookie Butter Spread contains significantly more sugar (36.7g) compared to the milder PEANUT BUTTER SPREAD (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, PEANUT BUTTER SPREAD is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Speculoos Cookie Butter Spread or PEANUT BUTTER SPREAD?
It depends on your goals. Speculoos Cookie Butter Spread has 567 calories, while PEANUT BUTTER SPREAD has 594 calories. Check the detailed table above for sugar and fat content.
Is Speculoos Cookie Butter Spread vegan?
No, Speculoos Cookie Butter Spread is not certified vegan.
What is the calorie difference between Speculoos Cookie Butter Spread and PEANUT BUTTER SPREAD?
There is a difference of 27 calories per 100g between the two products.
