Head-to-Head Analysis

Speculos Crunchy Cookie Butter vs jolly pong

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Speculos Crunchy Cookie Butter

Speculos Crunchy Cookie Butter

Not Vegan
VS
Top Pick
Package of jolly pong

jolly pong

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
467 kcal
36.7g
Sugars
30g
36.7g
Fat
13.3g
3.3g
Protein
6.7g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Speculos Crunchy Cookie Butter and jolly pong side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Speculos Crunchy Cookie Butter is the more energy-dense option here, packing 100 more calories per 100g than jolly pong. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Speculos Crunchy Cookie Butter contains significantly more sugar (36.666666666667g) compared to the milder jolly pong (30g). If you are monitoring your insulin levels or trying to cut down on sweets, jolly pong is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Speculos Crunchy Cookie Butter or jolly pong?

It depends on your goals. Speculos Crunchy Cookie Butter has 566.66666666667 calories, while jolly pong has 467 calories. Check the detailed table above for sugar and fat content.

Is Speculos Crunchy Cookie Butter vegan?

No, Speculos Crunchy Cookie Butter is not certified vegan.

What is the calorie difference between Speculos Crunchy Cookie Butter and jolly pong?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.