Speculous vs Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Speculous
Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes
The Verdict: Which is Better?
When placing Speculous and Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Speculous is the more energy-dense option here, packing 12 more calories per 100g than Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Speculous contains significantly more sugar (34.4g) compared to the milder Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Speculous or Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes?
It depends on your goals. Speculous has 476 calories, while Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Speculous vegan?
No, Speculous is not certified vegan.
What is the calorie difference between Speculous and Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes?
There is a difference of 12 calories per 100g between the two products.
