Speculous vs Dark Chocolate Morsels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Speculous
Dark Chocolate Morsels
The Verdict: Which is Better?
When placing Speculous and Dark Chocolate Morsels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Speculous is the more energy-dense option here, packing 406 more calories per 100g than Dark Chocolate Morsels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Speculous contains significantly more sugar (34.4g) compared to the milder Dark Chocolate Morsels (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Morsels is undeniably the healthier pick.
Looking to build muscle? Speculous offers a protein boost with 5.2g per 100g, outperforming Dark Chocolate Morsels in this category.
Frequently Asked Questions
Which is healthier: Speculous or Dark Chocolate Morsels?
It depends on your goals. Speculous has 476 calories, while Dark Chocolate Morsels has 70 calories. Check the detailed table above for sugar and fat content.
Is Speculous vegan?
No, Speculous is not certified vegan.
What is the calorie difference between Speculous and Dark Chocolate Morsels?
There is a difference of 406 calories per 100g between the two products.
