Speltbollen vs Buttermilk waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Speltbollen
Buttermilk waffles
The Verdict: Which is Better?
When placing Speltbollen and Buttermilk waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Speltbollen is the more energy-dense option here, packing 14 more calories per 100g than Buttermilk waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Speltbollen offers a protein boost with 10.6g per 100g, outperforming Buttermilk waffles in this category.
Frequently Asked Questions
Which is healthier: Speltbollen or Buttermilk waffles?
It depends on your goals. Speltbollen has 271 calories, while Buttermilk waffles has 257 calories. Check the detailed table above for sugar and fat content.
Is Speltbollen vegan?
No, Speltbollen is not certified vegan.
What is the calorie difference between Speltbollen and Buttermilk waffles?
There is a difference of 14 calories per 100g between the two products.
