Spencer’s Market Red Pepper Jelly vs Barbecue
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spencer’s Market Red Pepper Jelly
Barbecue
The Verdict: Which is Better?
When placing Spencer’s Market Red Pepper Jelly and Barbecue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spencer’s Market Red Pepper Jelly is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spencer’s Market Red Pepper Jelly contains significantly more sugar (70g) compared to the milder Barbecue (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Barbecue is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spencer’s Market Red Pepper Jelly or Barbecue?
It depends on your goals. Spencer’s Market Red Pepper Jelly has 300 calories, while Barbecue has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Spencer’s Market Red Pepper Jelly vegan?
No, Spencer’s Market Red Pepper Jelly is not certified vegan.
What is the calorie difference between Spencer’s Market Red Pepper Jelly and Barbecue?
There is a difference of 236 calories per 100g between the two products.
