Head-to-Head Analysis

Spice mix for Fajitas ORGANIC vs Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spice mix for Fajitas ORGANIC

Spice mix for Fajitas ORGANIC

Not Vegan
VS
Package of Ketchup

Ketchup

Not Vegan
Nutritional Facts (per 100g)
277 kcal
Energy
88.2 kcal
12g
Sugars
17.6g
4.1g
Fat
0g
9.8g
Protein
0g
17.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Spice mix for Fajitas ORGANIC and Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spice mix for Fajitas ORGANIC is the more energy-dense option here, packing 189 more calories per 100g than Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spice mix for Fajitas ORGANIC takes the lead with only 12g of sugar per 100g, whereas Ketchup contains 17.6471g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spice mix for Fajitas ORGANIC offers a protein boost with 9.8g per 100g, outperforming Ketchup in this category.

Frequently Asked Questions

Which is healthier: Spice mix for Fajitas ORGANIC or Ketchup?

It depends on your goals. Spice mix for Fajitas ORGANIC has 277 calories, while Ketchup has 88.2353 calories. Check the detailed table above for sugar and fat content.

Is Spice mix for Fajitas ORGANIC vegan?

No, Spice mix for Fajitas ORGANIC is not certified vegan.

What is the calorie difference between Spice mix for Fajitas ORGANIC and Ketchup?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.