Spice paste for Singapore laksa vs Italian dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spice paste for Singapore laksa
Italian dressing
The Verdict: Which is Better?
When placing Spice paste for Singapore laksa and Italian dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spice paste for Singapore laksa is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spice paste for Singapore laksa contains significantly more sugar (15g) compared to the milder Italian dressing (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian dressing is undeniably the healthier pick.
Looking to build muscle? Spice paste for Singapore laksa offers a protein boost with 5g per 100g, outperforming Italian dressing in this category.
Frequently Asked Questions
Which is healthier: Spice paste for Singapore laksa or Italian dressing?
It depends on your goals. Spice paste for Singapore laksa has 250 calories, while Italian dressing has 266.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Spice paste for Singapore laksa vegan?
No, Spice paste for Singapore laksa is not certified vegan.
What is the calorie difference between Spice paste for Singapore laksa and Italian dressing?
There is a difference of 17 calories per 100g between the two products.
