Head-to-Head Analysis

Spice paste for thai spicy basil stir fry vs CREAMY GARLIC CUCUMBER DIP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spice paste for thai spicy basil stir fry

Spice paste for thai spicy basil stir fry

Not Vegan
VS
Top Pick
Package of CREAMY GARLIC CUCUMBER DIP

CREAMY GARLIC CUCUMBER DIP

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
100 kcal
7.7g
Sugars
3.3g
11.5g
Fat
6.7g
0g
Protein
3.3g
10g
Salt
0.5g

The Verdict: Which is Better?

When placing Spice paste for thai spicy basil stir fry and CREAMY GARLIC CUCUMBER DIP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spice paste for thai spicy basil stir fry is the more energy-dense option here, packing 92 more calories per 100g than CREAMY GARLIC CUCUMBER DIP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spice paste for thai spicy basil stir fry contains significantly more sugar (7.69g) compared to the milder CREAMY GARLIC CUCUMBER DIP (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, CREAMY GARLIC CUCUMBER DIP is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spice paste for thai spicy basil stir fry or CREAMY GARLIC CUCUMBER DIP?

It depends on your goals. Spice paste for thai spicy basil stir fry has 192 calories, while CREAMY GARLIC CUCUMBER DIP has 100 calories. Check the detailed table above for sugar and fat content.

Is Spice paste for thai spicy basil stir fry vegan?

No, Spice paste for thai spicy basil stir fry is not certified vegan.

What is the calorie difference between Spice paste for thai spicy basil stir fry and CREAMY GARLIC CUCUMBER DIP?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.