Spice paste for thai spicy basil stir fry vs Medium Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spice paste for thai spicy basil stir fry
Medium Salsa
The Verdict: Which is Better?
When placing Spice paste for thai spicy basil stir fry and Medium Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spice paste for thai spicy basil stir fry is the more energy-dense option here, packing 159 more calories per 100g than Medium Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spice paste for thai spicy basil stir fry contains significantly more sugar (7.69g) compared to the milder Medium Salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spice paste for thai spicy basil stir fry or Medium Salsa?
It depends on your goals. Spice paste for thai spicy basil stir fry has 192 calories, while Medium Salsa has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Spice paste for thai spicy basil stir fry vegan?
No, Spice paste for thai spicy basil stir fry is not certified vegan.
What is the calorie difference between Spice paste for thai spicy basil stir fry and Medium Salsa?
There is a difference of 159 calories per 100g between the two products.
