Head-to-Head Analysis

Spiced Apple Cider vs Sparkling Black Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spiced Apple Cider

Spiced Apple Cider

Not Vegan
VS
Top Pick
Package of Sparkling Black Tea

Sparkling Black Tea

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
6 kcal
95.2g
Sugars
0.8g
0g
Fat
0g
0g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Spiced Apple Cider and Sparkling Black Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spiced Apple Cider is the more energy-dense option here, packing 375 more calories per 100g than Sparkling Black Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spiced Apple Cider contains significantly more sugar (95.2g) compared to the milder Sparkling Black Tea (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Black Tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spiced Apple Cider or Sparkling Black Tea?

It depends on your goals. Spiced Apple Cider has 381 calories, while Sparkling Black Tea has 6 calories. Check the detailed table above for sugar and fat content.

Is Spiced Apple Cider vegan?

No, Spiced Apple Cider is not certified vegan.

What is the calorie difference between Spiced Apple Cider and Sparkling Black Tea?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.