Head-to-Head Analysis

Spiced Carrot Cake Bars vs Protein Energy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spiced Carrot Cake Bars

Spiced Carrot Cake Bars

Not Vegan
VS
Top Pick
Package of Protein Energy Bar

Protein Energy Bar

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
500 kcal
26.5g
Sugars
12.5g
29.4g
Fat
32.5g
8.8g
Protein
35g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Spiced Carrot Cake Bars and Protein Energy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spiced Carrot Cake Bars is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spiced Carrot Cake Bars contains significantly more sugar (26.5g) compared to the milder Protein Energy Bar (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Energy Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spiced Carrot Cake Bars or Protein Energy Bar?

It depends on your goals. Spiced Carrot Cake Bars has 471 calories, while Protein Energy Bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Spiced Carrot Cake Bars vegan?

No, Spiced Carrot Cake Bars is not certified vegan.

What is the calorie difference between Spiced Carrot Cake Bars and Protein Energy Bar?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.