Head-to-Head Analysis

Spiced Carrot Cake Bars vs Sugar free vanilla wafer cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spiced Carrot Cake Bars

Spiced Carrot Cake Bars

Not Vegan
VS
Package of Sugar free vanilla wafer cookies

Sugar free vanilla wafer cookies

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
500 kcal
26.5g
Sugars
26.9g
29.4g
Fat
30.8g
8.8g
Protein
3.8g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Spiced Carrot Cake Bars and Sugar free vanilla wafer cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spiced Carrot Cake Bars is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Spiced Carrot Cake Bars offers a protein boost with 8.82g per 100g, outperforming Sugar free vanilla wafer cookies in this category.

Frequently Asked Questions

Which is healthier: Spiced Carrot Cake Bars or Sugar free vanilla wafer cookies?

Spiced Carrot Cake Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spiced Carrot Cake Bars vegan?

No, Spiced Carrot Cake Bars is not certified vegan.

What is the calorie difference between Spiced Carrot Cake Bars and Sugar free vanilla wafer cookies?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.