Head-to-Head Analysis

Spiced pumpkin pie energy bar vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spiced pumpkin pie energy bar

Spiced pumpkin pie energy bar

Not Vegan
VS
Top Pick
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
367.6 kcal
Energy
500 kcal
33.8g
Sugars
30g
6.6g
Fat
23.3g
11.8g
Protein
6.7g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Spiced pumpkin pie energy bar and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spiced pumpkin pie energy bar is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spiced pumpkin pie energy bar contains significantly more sugar (33.823529411765g) compared to the milder Cookies (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies is undeniably the healthier pick.

Looking to build muscle? Spiced pumpkin pie energy bar offers a protein boost with 11.764705882353g per 100g, outperforming Cookies in this category.

Frequently Asked Questions

Which is healthier: Spiced pumpkin pie energy bar or Cookies?

It depends on your goals. Spiced pumpkin pie energy bar has 367.64705882353 calories, while Cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Spiced pumpkin pie energy bar vegan?

No, Spiced pumpkin pie energy bar is not certified vegan.

What is the calorie difference between Spiced pumpkin pie energy bar and Cookies?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.