Head-to-Head Analysis

Spicy Ahi Tuna Poke vs Chocolate Almond Sea Salt Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Ahi Tuna Poke

Spicy Ahi Tuna Poke

Not Vegan
VS
Package of Chocolate Almond Sea Salt Chewy Granola Bar

Chocolate Almond Sea Salt Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
371 kcal
0g
Sugars
60g
5g
Fat
14.3g
19g
Protein
8.6g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Spicy Ahi Tuna Poke and Chocolate Almond Sea Salt Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Ahi Tuna Poke is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Ahi Tuna Poke takes the lead with only 0g of sugar per 100g, whereas Chocolate Almond Sea Salt Chewy Granola Bar contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Ahi Tuna Poke offers a protein boost with 19g per 100g, outperforming Chocolate Almond Sea Salt Chewy Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Spicy Ahi Tuna Poke or Chocolate Almond Sea Salt Chewy Granola Bar?

Spicy Ahi Tuna Poke appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Ahi Tuna Poke vegan?

No, Spicy Ahi Tuna Poke is not certified vegan.

What is the calorie difference between Spicy Ahi Tuna Poke and Chocolate Almond Sea Salt Chewy Granola Bar?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.