Spicy Ahi Tuna Poke vs Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Ahi Tuna Poke
Jelly
The Verdict: Which is Better?
When placing Spicy Ahi Tuna Poke and Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Ahi Tuna Poke is the clear winner. With 1125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Ahi Tuna Poke takes the lead with only 0g of sugar per 100g, whereas Jelly contains 250g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy Ahi Tuna Poke offers a protein boost with 19g per 100g, outperforming Jelly in this category.
Frequently Asked Questions
Which is healthier: Spicy Ahi Tuna Poke or Jelly?
Spicy Ahi Tuna Poke appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Ahi Tuna Poke vegan?
No, Spicy Ahi Tuna Poke is not certified vegan.
What is the calorie difference between Spicy Ahi Tuna Poke and Jelly?
There is a difference of 1125 calories per 100g between the two products.
