Head-to-Head Analysis

Spicy And Creamy Stir Fry Shin Ramyun vs Organic cheese square crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy And Creamy Stir Fry Shin Ramyun

Spicy And Creamy Stir Fry Shin Ramyun

Not Vegan
VS
Top Pick
Package of Organic cheese square crackers

Organic cheese square crackers

Not Vegan
Nutritional Facts (per 100g)
434 kcal
Energy
433.3 kcal
7.6g
Sugars
0g
14.2g
Fat
16.7g
6.6g
Protein
6.7g
2.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Spicy And Creamy Stir Fry Shin Ramyun and Organic cheese square crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy And Creamy Stir Fry Shin Ramyun is the more energy-dense option here, packing 1 more calories per 100g than Organic cheese square crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy And Creamy Stir Fry Shin Ramyun contains significantly more sugar (7.55g) compared to the milder Organic cheese square crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic cheese square crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy And Creamy Stir Fry Shin Ramyun or Organic cheese square crackers?

It depends on your goals. Spicy And Creamy Stir Fry Shin Ramyun has 434 calories, while Organic cheese square crackers has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Spicy And Creamy Stir Fry Shin Ramyun vegan?

No, Spicy And Creamy Stir Fry Shin Ramyun is not certified vegan.

What is the calorie difference between Spicy And Creamy Stir Fry Shin Ramyun and Organic cheese square crackers?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.