Head-to-Head Analysis

Spicy Bbq Beef Jerky vs Fruit & nut clusters granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Bbq Beef Jerky

Spicy Bbq Beef Jerky

Not Vegan
VS
Top Pick
Package of Fruit & nut clusters granola

Fruit & nut clusters granola

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
379 kcal
17.9g
Sugars
17.2g
7.1g
Fat
8.6g
32.1g
Protein
20.7g
3.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Spicy Bbq Beef Jerky and Fruit & nut clusters granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Bbq Beef Jerky is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Spicy Bbq Beef Jerky offers a protein boost with 32.1g per 100g, outperforming Fruit & nut clusters granola in this category.

Frequently Asked Questions

Which is healthier: Spicy Bbq Beef Jerky or Fruit & nut clusters granola?

It depends on your goals. Spicy Bbq Beef Jerky has 286 calories, while Fruit & nut clusters granola has 379 calories. Check the detailed table above for sugar and fat content.

Is Spicy Bbq Beef Jerky vegan?

No, Spicy Bbq Beef Jerky is not certified vegan.

What is the calorie difference between Spicy Bbq Beef Jerky and Fruit & nut clusters granola?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.