Head-to-Head Analysis

Spicy Bbq Beef Jerky vs Mini Croccantini Whole Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Bbq Beef Jerky

Spicy Bbq Beef Jerky

Not Vegan
VS
Top Pick
Package of Mini Croccantini Whole Wheat Crackers

Mini Croccantini Whole Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
411.8 kcal
17.9g
Sugars
0g
7.1g
Fat
2.9g
32.1g
Protein
11.8g
3.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Spicy Bbq Beef Jerky and Mini Croccantini Whole Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Bbq Beef Jerky is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spicy Bbq Beef Jerky contains significantly more sugar (17.9g) compared to the milder Mini Croccantini Whole Wheat Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Croccantini Whole Wheat Crackers is undeniably the healthier pick.

Looking to build muscle? Spicy Bbq Beef Jerky offers a protein boost with 32.1g per 100g, outperforming Mini Croccantini Whole Wheat Crackers in this category.

Frequently Asked Questions

Which is healthier: Spicy Bbq Beef Jerky or Mini Croccantini Whole Wheat Crackers?

It depends on your goals. Spicy Bbq Beef Jerky has 286 calories, while Mini Croccantini Whole Wheat Crackers has 411.76470588235 calories. Check the detailed table above for sugar and fat content.

Is Spicy Bbq Beef Jerky vegan?

No, Spicy Bbq Beef Jerky is not certified vegan.

What is the calorie difference between Spicy Bbq Beef Jerky and Mini Croccantini Whole Wheat Crackers?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.