Head-to-Head Analysis

Spicy BBQ Sauce vs Golden curry sauce mix mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy BBQ Sauce

Spicy BBQ Sauce

Not Vegan
VS
Top Pick
Package of Golden curry sauce mix mild

Golden curry sauce mix mild

Not Vegan
Nutritional Facts (per 100g)
116.7 kcal
Energy
500 kcal
23.3g
Sugars
11.1g
0g
Fat
27.8g
0g
Protein
5.6g
2.8g
Salt
11.1g

The Verdict: Which is Better?

When placing Spicy BBQ Sauce and Golden curry sauce mix mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy BBQ Sauce is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spicy BBQ Sauce contains significantly more sugar (23.333333333333g) compared to the milder Golden curry sauce mix mild (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden curry sauce mix mild is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy BBQ Sauce or Golden curry sauce mix mild?

It depends on your goals. Spicy BBQ Sauce has 116.66666666667 calories, while Golden curry sauce mix mild has 500 calories. Check the detailed table above for sugar and fat content.

Is Spicy BBQ Sauce vegan?

No, Spicy BBQ Sauce is not certified vegan.

What is the calorie difference between Spicy BBQ Sauce and Golden curry sauce mix mild?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.