Head-to-Head Analysis

Spicy BBQ Sweet Potato Chips vs Organic strawberry & banana frozen fruit blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy BBQ Sweet Potato Chips

Spicy BBQ Sweet Potato Chips

Not Vegan
VS
Top Pick
Package of Organic strawberry & banana frozen fruit blend

Organic strawberry & banana frozen fruit blend

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
57.1 kcal
21.2g
Sugars
7.9g
38.8g
Fat
0g
3.5g
Protein
0.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Spicy BBQ Sweet Potato Chips and Organic strawberry & banana frozen fruit blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy BBQ Sweet Potato Chips is the more energy-dense option here, packing 472 more calories per 100g than Organic strawberry & banana frozen fruit blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy BBQ Sweet Potato Chips contains significantly more sugar (21.2g) compared to the milder Organic strawberry & banana frozen fruit blend (7.8571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic strawberry & banana frozen fruit blend is undeniably the healthier pick.

Looking to build muscle? Spicy BBQ Sweet Potato Chips offers a protein boost with 3.53g per 100g, outperforming Organic strawberry & banana frozen fruit blend in this category.

Frequently Asked Questions

Which is healthier: Spicy BBQ Sweet Potato Chips or Organic strawberry & banana frozen fruit blend?

It depends on your goals. Spicy BBQ Sweet Potato Chips has 529 calories, while Organic strawberry & banana frozen fruit blend has 57.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Spicy BBQ Sweet Potato Chips vegan?

No, Spicy BBQ Sweet Potato Chips is not certified vegan.

What is the calorie difference between Spicy BBQ Sweet Potato Chips and Organic strawberry & banana frozen fruit blend?

There is a difference of 472 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.