Head-to-Head Analysis

Spicy Beef vs Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Beef

Spicy Beef

Not Vegan
VS
Package of Beef Jerky

Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
493 kcal
Energy
286 kcal
0g
Sugars
25g
26.1g
Fat
5.4g
34.8g
Protein
35.7g
3.3g
Salt
4.6g

The Verdict: Which is Better?

When placing Spicy Beef and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Beef is the more energy-dense option here, packing 207 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Beef takes the lead with only 0g of sugar per 100g, whereas Beef Jerky contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Beef or Beef Jerky?

It depends on your goals. Spicy Beef has 493 calories, while Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.

Is Spicy Beef vegan?

No, Spicy Beef is not certified vegan.

What is the calorie difference between Spicy Beef and Beef Jerky?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.