Spicy Beef Dumplings vs Khinka
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy Beef Dumplings

Khinka
The Verdict: Which is Better?
When placing Spicy Beef Dumplings and Khinka side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Beef Dumplings is the more energy-dense option here, packing 173 more calories per 100g than Khinka. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy Beef Dumplings contains significantly more sugar (1.33g) compared to the milder Khinka (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Khinka is undeniably the healthier pick.
Looking to build muscle? Spicy Beef Dumplings offers a protein boost with 9.33g per 100g, outperforming Khinka in this category.
Frequently Asked Questions
Which is healthier: Spicy Beef Dumplings or Khinka?
It depends on your goals. Spicy Beef Dumplings has 173 calories, while Khinka has 0 calories. Check the detailed table above for sugar and fat content.
Is Spicy Beef Dumplings vegan?
No, Spicy Beef Dumplings is not certified vegan.
What is the calorie difference between Spicy Beef Dumplings and Khinka?
There is a difference of 173 calories per 100g between the two products.




