Head-to-Head Analysis

Spicy Beef Ramen Instant Soup vs Cinnamon Rolls with Icing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Beef Ramen Instant Soup

Spicy Beef Ramen Instant Soup

Not Vegan
VS
Package of Cinnamon Rolls with Icing

Cinnamon Rolls with Icing

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
333.3 kcal
5.9g
Sugars
24.2g
2.1g
Fat
12.1g
10.2g
Protein
4g
1780g
Salt
2g

The Verdict: Which is Better?

When placing Spicy Beef Ramen Instant Soup and Cinnamon Rolls with Icing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Beef Ramen Instant Soup is the more energy-dense option here, packing 23 more calories per 100g than Cinnamon Rolls with Icing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Beef Ramen Instant Soup takes the lead with only 5.93g of sugar per 100g, whereas Cinnamon Rolls with Icing contains 24.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Beef Ramen Instant Soup offers a protein boost with 10.2g per 100g, outperforming Cinnamon Rolls with Icing in this category.

Frequently Asked Questions

Which is healthier: Spicy Beef Ramen Instant Soup or Cinnamon Rolls with Icing?

It depends on your goals. Spicy Beef Ramen Instant Soup has 356 calories, while Cinnamon Rolls with Icing has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Spicy Beef Ramen Instant Soup vegan?

No, Spicy Beef Ramen Instant Soup is not certified vegan.

What is the calorie difference between Spicy Beef Ramen Instant Soup and Cinnamon Rolls with Icing?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.