Spicy Beef Ramen Instant Soup vs Lily's dark chocolate covered almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Beef Ramen Instant Soup
Lily's dark chocolate covered almonds
The Verdict: Which is Better?
When placing Spicy Beef Ramen Instant Soup and Lily's dark chocolate covered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Beef Ramen Instant Soup is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Beef Ramen Instant Soup contains significantly more sugar (5.93g) compared to the milder Lily's dark chocolate covered almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lily's dark chocolate covered almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Beef Ramen Instant Soup or Lily's dark chocolate covered almonds?
It depends on your goals. Spicy Beef Ramen Instant Soup has 356 calories, while Lily's dark chocolate covered almonds has 500 calories. Check the detailed table above for sugar and fat content.
Is Spicy Beef Ramen Instant Soup vegan?
No, Spicy Beef Ramen Instant Soup is not certified vegan.
What is the calorie difference between Spicy Beef Ramen Instant Soup and Lily's dark chocolate covered almonds?
There is a difference of 144 calories per 100g between the two products.
