Head-to-Head Analysis

Spicy Beef Ramen Instant Soup vs Mike and Ike Original Fruits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Beef Ramen Instant Soup

Spicy Beef Ramen Instant Soup

Not Vegan
VS
Package of Mike and Ike Original Fruits

Mike and Ike Original Fruits

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
367 kcal
5.9g
Sugars
60g
2.1g
Fat
0g
10.2g
Protein
0g
1780g
Salt
0.2g

The Verdict: Which is Better?

When placing Spicy Beef Ramen Instant Soup and Mike and Ike Original Fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Beef Ramen Instant Soup is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Beef Ramen Instant Soup takes the lead with only 5.93g of sugar per 100g, whereas Mike and Ike Original Fruits contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Beef Ramen Instant Soup offers a protein boost with 10.2g per 100g, outperforming Mike and Ike Original Fruits in this category.

Frequently Asked Questions

Which is healthier: Spicy Beef Ramen Instant Soup or Mike and Ike Original Fruits?

Spicy Beef Ramen Instant Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Beef Ramen Instant Soup vegan?

No, Spicy Beef Ramen Instant Soup is not certified vegan.

What is the calorie difference between Spicy Beef Ramen Instant Soup and Mike and Ike Original Fruits?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.