Head-to-Head Analysis

Spicy beef ramen soup vs Organic Super Green Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy beef ramen soup

Spicy beef ramen soup

Not Vegan
VS
Top Pick
Package of Organic Super Green Soup

Organic Super Green Soup

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
63.3 kcal
3.8g
Sugars
1.5g
9.4g
Fat
4.9g
18.9g
Protein
1g
4.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Spicy beef ramen soup and Organic Super Green Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy beef ramen soup is the more energy-dense option here, packing 333 more calories per 100g than Organic Super Green Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy beef ramen soup contains significantly more sugar (3.77g) compared to the milder Organic Super Green Soup (1.46g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Super Green Soup is undeniably the healthier pick.

Looking to build muscle? Spicy beef ramen soup offers a protein boost with 18.9g per 100g, outperforming Organic Super Green Soup in this category.

Frequently Asked Questions

Which is healthier: Spicy beef ramen soup or Organic Super Green Soup?

It depends on your goals. Spicy beef ramen soup has 396 calories, while Organic Super Green Soup has 63.3 calories. Check the detailed table above for sugar and fat content.

Is Spicy beef ramen soup vegan?

No, Spicy beef ramen soup is not certified vegan.

What is the calorie difference between Spicy beef ramen soup and Organic Super Green Soup?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.