Head-to-Head Analysis

Spicy Beef Sticks vs Wholesome Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Beef Sticks

Spicy Beef Sticks

Not Vegan
VS
Package of Wholesome Medley

Wholesome Medley

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
500 kcal
2.3g
Sugars
32.1g
18.6g
Fat
32.1g
18.6g
Protein
14.3g
2.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Spicy Beef Sticks and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Beef Sticks is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Beef Sticks takes the lead with only 2.33g of sugar per 100g, whereas Wholesome Medley contains 32.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Beef Sticks offers a protein boost with 18.6g per 100g, outperforming Wholesome Medley in this category.

Frequently Asked Questions

Which is healthier: Spicy Beef Sticks or Wholesome Medley?

Spicy Beef Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Beef Sticks vegan?

No, Spicy Beef Sticks is not certified vegan.

What is the calorie difference between Spicy Beef Sticks and Wholesome Medley?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.