Head-to-Head Analysis

SPICY BLACK BEAN BURGERS vs Stewed tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPICY BLACK BEAN BURGERS

SPICY BLACK BEAN BURGERS

Not Vegan
VS
Package of Stewed tomatoes

Stewed tomatoes

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
33.1 kcal
3g
Sugars
5g
6.7g
Fat
0g
13.4g
Protein
0.8g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing SPICY BLACK BEAN BURGERS and Stewed tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPICY BLACK BEAN BURGERS is the more energy-dense option here, packing 146 more calories per 100g than Stewed tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SPICY BLACK BEAN BURGERS takes the lead with only 2.99g of sugar per 100g, whereas Stewed tomatoes contains 4.9586776859504g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SPICY BLACK BEAN BURGERS offers a protein boost with 13.4g per 100g, outperforming Stewed tomatoes in this category.

Frequently Asked Questions

Which is healthier: SPICY BLACK BEAN BURGERS or Stewed tomatoes?

It depends on your goals. SPICY BLACK BEAN BURGERS has 179 calories, while Stewed tomatoes has 33.057851239669 calories. Check the detailed table above for sugar and fat content.

Is SPICY BLACK BEAN BURGERS vegan?

No, SPICY BLACK BEAN BURGERS is not certified vegan.

What is the calorie difference between SPICY BLACK BEAN BURGERS and Stewed tomatoes?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.