Head-to-Head Analysis

SPICY BLACK BEAN BURGERS vs Tahineh Extra

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPICY BLACK BEAN BURGERS

SPICY BLACK BEAN BURGERS

Not Vegan
VS
Top Pick
Package of Tahineh Extra

Tahineh Extra

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
656.3 kcal
3g
Sugars
0g
6.7g
Fat
59.4g
13.4g
Protein
18.8g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing SPICY BLACK BEAN BURGERS and Tahineh Extra side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPICY BLACK BEAN BURGERS is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SPICY BLACK BEAN BURGERS contains significantly more sugar (2.99g) compared to the milder Tahineh Extra (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tahineh Extra is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SPICY BLACK BEAN BURGERS or Tahineh Extra?

It depends on your goals. SPICY BLACK BEAN BURGERS has 179 calories, while Tahineh Extra has 656.25 calories. Check the detailed table above for sugar and fat content.

Is SPICY BLACK BEAN BURGERS vegan?

No, SPICY BLACK BEAN BURGERS is not certified vegan.

What is the calorie difference between SPICY BLACK BEAN BURGERS and Tahineh Extra?

There is a difference of 477 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.