Head-to-Head Analysis

Spicy Black Bean Veggie Burgers vs Honey Nut Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Black Bean Veggie Burgers

Spicy Black Bean Veggie Burgers

Not Vegan
VS
Package of Honey Nut Cheerios

Honey Nut Cheerios

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
378 kcal
3g
Sugars
32.4g
6.7g
Fat
5.4g
13.4g
Protein
8.1g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Spicy Black Bean Veggie Burgers and Honey Nut Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Black Bean Veggie Burgers is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Black Bean Veggie Burgers takes the lead with only 2.99g of sugar per 100g, whereas Honey Nut Cheerios contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Black Bean Veggie Burgers offers a protein boost with 13.4g per 100g, outperforming Honey Nut Cheerios in this category.

Frequently Asked Questions

Which is healthier: Spicy Black Bean Veggie Burgers or Honey Nut Cheerios?

Spicy Black Bean Veggie Burgers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Black Bean Veggie Burgers vegan?

No, Spicy Black Bean Veggie Burgers is not certified vegan.

What is the calorie difference between Spicy Black Bean Veggie Burgers and Honey Nut Cheerios?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.