Spicy Black Beans vs Bertolli bold extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Black Beans
Bertolli bold extra virgin olive oil
The Verdict: Which is Better?
When placing Spicy Black Beans and Bertolli bold extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Black Beans is the more energy-dense option here, packing 0 more calories per 100g than Bertolli bold extra virgin olive oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Spicy Black Beans offers a protein boost with 7g per 100g, outperforming Bertolli bold extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Spicy Black Beans or Bertolli bold extra virgin olive oil?
It depends on your goals. Spicy Black Beans has 120 calories, while Bertolli bold extra virgin olive oil has 120 calories. Check the detailed table above for sugar and fat content.
Is Spicy Black Beans vegan?
No, Spicy Black Beans is not certified vegan.
What is the calorie difference between Spicy Black Beans and Bertolli bold extra virgin olive oil?
There is a difference of 0 calories per 100g between the two products.
