Head-to-Head Analysis

Spicy Black Pepper Instant Noodles vs California Ripe Pitted Olives Medium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Black Pepper Instant Noodles

Spicy Black Pepper Instant Noodles

Not Vegan
VS
Top Pick
Package of California Ripe Pitted Olives Medium

California Ripe Pitted Olives Medium

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
100 kcal
3.5g
Sugars
0g
2.4g
Fat
10g
10.6g
Protein
0.9g
3g
Salt
0.9g

The Verdict: Which is Better?

When placing Spicy Black Pepper Instant Noodles and California Ripe Pitted Olives Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Black Pepper Instant Noodles is the more energy-dense option here, packing 253 more calories per 100g than California Ripe Pitted Olives Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy Black Pepper Instant Noodles contains significantly more sugar (3.53g) compared to the milder California Ripe Pitted Olives Medium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California Ripe Pitted Olives Medium is undeniably the healthier pick.

Looking to build muscle? Spicy Black Pepper Instant Noodles offers a protein boost with 10.6g per 100g, outperforming California Ripe Pitted Olives Medium in this category.

Frequently Asked Questions

Which is healthier: Spicy Black Pepper Instant Noodles or California Ripe Pitted Olives Medium?

It depends on your goals. Spicy Black Pepper Instant Noodles has 353 calories, while California Ripe Pitted Olives Medium has 100 calories. Check the detailed table above for sugar and fat content.

Is Spicy Black Pepper Instant Noodles vegan?

No, Spicy Black Pepper Instant Noodles is not certified vegan.

What is the calorie difference between Spicy Black Pepper Instant Noodles and California Ripe Pitted Olives Medium?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.