Spicy Boneless Buttermilk Fried Chicken 5 pc. vs White rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Boneless Buttermilk Fried Chicken 5 pc.
White rounds
The Verdict: Which is Better?
When placing Spicy Boneless Buttermilk Fried Chicken 5 pc. and White rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Boneless Buttermilk Fried Chicken 5 pc. is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Boneless Buttermilk Fried Chicken 5 pc. contains significantly more sugar (1.18g) compared to the milder White rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White rounds is undeniably the healthier pick.
Looking to build muscle? Spicy Boneless Buttermilk Fried Chicken 5 pc. offers a protein boost with 21.2g per 100g, outperforming White rounds in this category.
Frequently Asked Questions
Which is healthier: Spicy Boneless Buttermilk Fried Chicken 5 pc. or White rounds?
It depends on your goals. Spicy Boneless Buttermilk Fried Chicken 5 pc. has 153 calories, while White rounds has 500 calories. Check the detailed table above for sugar and fat content.
Is Spicy Boneless Buttermilk Fried Chicken 5 pc. vegan?
No, Spicy Boneless Buttermilk Fried Chicken 5 pc. is not certified vegan.
What is the calorie difference between Spicy Boneless Buttermilk Fried Chicken 5 pc. and White rounds?
There is a difference of 347 calories per 100g between the two products.
