Spicy Brown Mustard vs Dukes mayonnaise light olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Brown Mustard
Dukes mayonnaise light olive oil
The Verdict: Which is Better?
When placing Spicy Brown Mustard and Dukes mayonnaise light olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Brown Mustard is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Spicy Brown Mustard offers a protein boost with 5.7g per 100g, outperforming Dukes mayonnaise light olive oil in this category.
Frequently Asked Questions
Which is healthier: Spicy Brown Mustard or Dukes mayonnaise light olive oil?
It depends on your goals. Spicy Brown Mustard has 101.2 calories, while Dukes mayonnaise light olive oil has 333 calories. Check the detailed table above for sugar and fat content.
Is Spicy Brown Mustard vegan?
No, Spicy Brown Mustard is not certified vegan.
What is the calorie difference between Spicy Brown Mustard and Dukes mayonnaise light olive oil?
There is a difference of 232 calories per 100g between the two products.
