Head-to-Head Analysis

Spicy Brown Mustard vs Organic Yellow Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Brown Mustard

Spicy Brown Mustard

Not Vegan
VS
Top Pick
Package of Organic Yellow Mustard

Organic Yellow Mustard

Not Vegan
Nutritional Facts (per 100g)
101.2 kcal
Energy
0 kcal
0.5g
Sugars
0g
6.4g
Fat
0g
5.7g
Protein
0g
3g
Salt
0.2g

The Verdict: Which is Better?

When placing Spicy Brown Mustard and Organic Yellow Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Brown Mustard is the more energy-dense option here, packing 101 more calories per 100g than Organic Yellow Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spicy Brown Mustard offers a protein boost with 5.7g per 100g, outperforming Organic Yellow Mustard in this category.

Frequently Asked Questions

Which is healthier: Spicy Brown Mustard or Organic Yellow Mustard?

It depends on your goals. Spicy Brown Mustard has 101.2 calories, while Organic Yellow Mustard has 0 calories. Check the detailed table above for sugar and fat content.

Is Spicy Brown Mustard vegan?

No, Spicy Brown Mustard is not certified vegan.

What is the calorie difference between Spicy Brown Mustard and Organic Yellow Mustard?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.